YOUR GO-TO APP FOR GROWING UP CONFIDENT, CLUED UP AND IN CONTROL.
From body changes to friendships and everything in between, growing up can be confusing. EmpowerED helps you cut through the noise with clear, honest advice made just for you.
Glowing Up your Growing UP
Mood Tracker
Log how you’re feeling each day and understand more about your emotions in weekly and monthly graphs.
Get personalized video tips and support that actually match your vibe.
Custom HealthBot and Wellness rewards
Earn points, unlock accessories, and level up your HealthBot just by watching videos and taking quizzes.
We’ve made it interactive to keep you motivated.
Bingeable health videos
From body changes to mental health & friendships, our bite size expert led videos keep it real.
No judgement. No boring lectures. Just the stuff you actually want to know.
Trending Topics
Head Strong
• Mindfulness and guided meditation videos with the science explained
• Am I sad or depressed?: understanding your mental health
• How do I come back from a disappointment?: Building your resilience
Savvy & Sober
• Vaping: what’s really in that cloud?
• Weed myths and mental health
• Why teens start using: pressure, stress and image
Real Talk: Sex Edition
• How do I know if I’m ready for the next step?
• What does a healthy relationship look like?
• Understanding boundaries and consent
What Other teens are saying about our app
Finally an app that actually talks about stuff we go through without making it awkward. The videos are short and straight to the point. I learned more in 5 minutes than I did in a whole class.
14-year-old student
Singapore
I like the mood tracker because it helps me see patterns in how I feel. Sometimes I don’t even realize I’ve been stressed until I look back, and then I can do something about it.
15-year-old student
Singapore
It makes me feel less alone. If I don’t want to talk to anyone yet, I can watch the videos and find answers. And if I do need help, the Get Support button is right there.